As a college student, it can sometimes be difficult to muster up the motivation and discipline necessary to complete tasks on time and meet goals. For many, college represents a time of increased freedom and
There are more than 4,000 colleges and universities in the United States and choosing which one to attend can be a daunting task for high school students. There are many factors to consider—academic reputation, social
Teaching at the college level requires extraordinary amounts of patience, dedication and energy. A job that was already challenging became even more so during the COVID-19 pandemic with new restrictions, regulations and adaptations becoming necessary
Educators have one of the most demanding jobs on the planet. According to stress.org , teachers are more likely to feel job-related stress than individuals in other professions, and about 20 percent of teachers feel
Virtual therapy, also called telepsychology, has been rising in popularity in recent years. This form of mental health treatment is not new, but is becoming more prevalent as smartphone usage increases and consumers become more
Everyone gets anxious once in a while, particularly during times of political and social unrest or large-scale tragedies such as the coronavirus pandemic. Those individuals with anxiety disorders are particularly prone to experience symptoms such
You can choose your friends and you can choose how often you see your family, but you usually can’t choose your roommate. While many colleges do their best to match roommates according to personality, preferred
Perfectionism can be a big challenge for college students. It typically affects students who set high academic and personal standards for themselves, or who are trying to adhere to high standards set by their families
We’ve all heard it before. The dreaded question that comes somewhere near the middle or end of an interview: “What is your biggest weakness.” This simple phrase can produce a lot of anxiety and sound
Interviews can be nerve-wracking, and feeling anxious or nervous before meeting with a potential employer is completely normal. Interviews can be especially challenging for individuals who consider themselves introverted or who find it stressful to